![]() She writes on issues ranging from lifestyle and culture to environment, education, health, social issues and current affairs. People and their stories of challenge, insight and triumph – especially as they play out in South Africa – inspire Ufrieda. ![]() As a features writer and photojournalist she contributes to a number of magazines in mainstream media as well as for specialist journals, trade and corporate publications and websites. At the national daily she worked as a general news reporter and later as senior features writer.Īfter clocking up time abroad on a Commonwealth working holiday visa she returned to South Africa and has been freelancing since on various mainstream newspapers. In the early 1990s Ufrieda started her career as a student rookie reporter on a community newspaper before joining The Star full-time. Paper Sons and Daughters is a wonderfully told family history that will resonate with anyone having an interest in the experiences of Chinese immigrants, or perhaps any immigrants, the world over. But for Ufrieda, who was born in South Africa, influences from the surrounding culture crept into her life, as did a political awakening. Working hard, minding the rules, and avoiding confrontations, they were able to follow traditional Chinese ways. In many ways, life for the Chinese in South Africa was self-contained. Poignantly, it was on such a visit that her father-who is very much a central figure in Ho’s memoir-met with a tragic end. ![]() Sometimes Ufrieda accompanied him on these township visits, offering her an illuminating perspective into a stratified society. In loving detail, Ho describes her father’s work habits: the often mysterious selection of numbers at the kitchen table, the carefully-kept account ledgers, and especially the daily drives into the townships, where he conducted business on street corners from the seat of his car. Her father eventually became a so-called “fahfee man,” running a small-time numbers game in the black townships, one of the few opportunities available to him at that time. Ho describes the separate journeys her parents took before they knew one another, each leaving China and Hong Kong around the early 1960s, arriving in South Africa as illegal immigrants. As long as they adhered to these rules, they were left alone. The Chinese were mostly ignored, as Ho describes it, relegated to certain neighborhoods and certain jobs, living in a kind of gray zone between the blacks and the whites. ![]() Ufrieda Ho’s compelling memoir describes with intimate detail what it was like to come of age in the marginalized Chinese community of Johannesburg during the apartheid era of the 1970s and 1980s. ![]()
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![]() You can download MacWhisper for free or you can support my work by getting MacWhisper Pro □ Please let me know if you run into anything. You can always upgrade to the Pro version later. Depending on your usecase you might want to use the Large version. MacWhisper Pro comes with the Tiny (English), Medium and Large models, for industry leading transcription quality. They're fast and very accurate, but for the best results you should consider MacWhisper Pro. MacWhisper is free and lets you transcribe audio with the Tiny and Base models. You can download MacWhisper or MacWhisper Pro. Check out the Roadmap in the app to vote on what features you want me to add first. ChatGPT integration (with your own API key).If you want to purchase more than 50 licenses, or if you're looking for an MDM deployment or something custom, please send an email to in Development: If you purchase MacWhisper Pro and are not happy with it, let me know within 7 days and I'll refund you.Īfter downloading MacWhisper you will have to fill in your license key to unlock all Pro features.If you're a journalist, student or non-profit, send me an email at and tell me about your work to get 50% off □.I'll try to email you back as soon as possible if you run into anything. ![]() Transcribe podcasts by combining single track audio for each host (beta).Translate segments to a different language for auto generating custom subtitles.Translate the full transcript by adding your own (free) DeepL API key.Translate audio file into another language through Whisper (use the Medium or Large models, the results will not be perfect and I'm working on more advanced ways to do this).Supports Tiny (English Only), Tiny, Base, Small, Medium and Large models.Record and transcribe system audio (to record meetings for example).Global, access MacWhisper from anywhere in a spotlight type view for instant transcription and easy pasting into other apps.Menubar app for accessing Whisper anywhere from your Mac.Manually add speakers to your transcript for a cleaner export.Useful if you want to add subtitles to an entire season of a show, or if you have a lot of interviews to go through Batch Transcribe as many files one after the other.Supports Tiny, Base and Small transcription qualities (and you can compare the transcription quality between all quality levels).Adjust whisper settings (beam search / greedy, beam size etc).Supported formats: mp3, wav, m4a, mov and mp4 videos.Select transcription language (or use auto detect).Edit and delete segments from the transcript.Drag and drop directly from Voice Memos.Automatically remove ums, uhhs and other similar filler words.Copy the entire transcript or individual sections.Audio playback and syncing to transcripts.Search the entire transcript and highlight words.Get accurate text transcriptions in seconds (up to ~30x realtime).Metal and GPU support for extremely fast transcription.vtt subtitles export as well as csv, dote, docx, pdf and html exports whisper file, which includes the original audio and all your transcription edits for easy sharing This makes MacWhisper a great app for sensitive audio such as interviews. ![]() ![]() All transcription is done on your device, no data leaves your machine.Record directly from your microphone or any other input device on your Mac.Just drag and drop audio files to get a high quality transcription.Easily record and transcribe audio files on your Mac.Whether you're recording a meeting, lecture, or other important audio, MacWhisper quickly and accurately transcribes your audio files into text. ![]() Quickly and easily transcribe audio files into text with OpenAI's state-of-the-art transcription technology Whisper. ![]() ![]() ![]() App Clips: prevent app clips with specific ratings.Apps: Prevent apps with specific ratings. ![]() Books: Prevent content with specific ratings.TV Programmes: prevent TV programmes with specific ratings.Films: prevent films with specific ratings.Music Profiles: prevent sharing what you're listening to with friends and seeing what they're listening to.Music Videos: prevent finding and viewing music videos.Music, Podcasts, News, Fitness: prevent the playback of music, music videos, podcasts, news and workouts containing explicit content.Here are the types of content you can restrict: Choose the settings you want for each feature or setting under Allowed Store Content.Tap Content & Privacy Restrictions, then tap Content Restrictions.To restrict explicit content and content ratings: Apps also have ratings that can be configured using content restrictions. You can also prevent the playback of music with explicit content and films or TV programmes with specific ratings. Just follow the onscreen instructions during the setup process. With iOS 16 or later, while you’re setting up Screen Time for a child’s device, you can set age-related restrictions for content in apps, books, TV programmes and films. Then tap Change Screen Time Passcode or Turn Off Screen Time Passcode and authenticate the change with Face ID, Touch ID or your device passcode.įind out what to do if you've forgotten your Screen Time passcode To change or turn off the passcode on your child's device, tap Settings > Screen Time >. Make sure you choose a passcode that's different from the passcode you use to unlock your device. If asked, enter your passcode, then turn on Content & Privacy Restrictions. This can be used to reset your Screen Time passcode if you forget it. After you've confirmed your passcode you'll be asked to enter your Apple ID and password. If you're setting up Screen Time on your child's device, follow the prompts until you get to Screen Time Passcode and enter a passcode.If you're the parent or guardian on your device and want to prevent another family member from changing your settings, tap Use Screen Time Passcode to create a passcode, then re-enter the passcode to confirm. After you've confirmed your passcode you'll be asked to enter your Apple ID and password.Choose "This is My " or "This is My Child's ". Tap Turn on Screen Time, then tap it again.Then let your kids play! Once your kids are done playing on the app simply press your iPhone Home Button rapidly three times again and the passcode exit screen will pop up. Personally, I will use this a lot if I need one of my kids to be doing a non-preferred activity within an app that way I know they are completing the task at hand before opening it up to a preferred activity. This is also a really neat way to make it so your child cannot click on stuff such as in-app ads. From here select the area of the app your child can play with. The guided access should pop up after the third button press. Allow the app to load and then hit your iPhone Home Button rapidly three times. From there head to the app you want your child to play with and open it. Then under passcode settings, set a passcode and save.Ĥ. Click General > Accessibility > Guided Access.ģ. I took these screen shots with my phone and am on update 9.3.2.Ģ. It may vary a bit depending on what operating system you are on. Whether you are setting this up on your iPad or iPhone, the general directions should be the same. ![]() How to Set up Guided Access on your iPad or iPhone She found it so much more hilarious than I did…Īfter that little incident, it became my mission to learn ever little tip and trick about my phone that I could. Did you know that Apple Products have the ability to lock a user into an app? If you don’t know how to do this and you let your kids play with your iPhone or iPad then this will be life changing for you!įor the longest time, I did not know this trick…until my daughter massed emailed a photo of herself blowing snot bubbles to every single work contact I had saved on my phone. ![]() ![]() ![]() If you have any feedback or suggestion, we’d love to hear them. It does not assist in unlocking passwords of Wi-Fi hotspots that are not shared by the users. Your online activities will be completely anonymous.ĭiscover Free WiFi Notification: One-click connection to secure free WiFiĭisclaimer: WiFiMaster is not a hacking tool. After connecting to wifi, users can use our built-in browser to surf the internet. ![]() The app provides you with not only the locations. With WiFi Key Master, you can easily find and connect to the nearest available WiFi hotspots. As a utility and tools app, WiFi Key Master ensures that you never have to be without a WiFi connection, no matter where you are. Sufficient data storage available on a computer, USB or external drive for the download. WiFi Key Master is a free Android application developed by Yazile Kurt. The three key elements of seller behavior change. Auto-connect to Wi-Fi as soon as it’s available. An internet connection (internet service provider fees may apply). Download this definitive guide to learn: How to modernize the sales enablement function. Bc 2: Khi chrome ti xong s xut hin biu tng ca file WiFi Master Key góc trái màn hình, chính là file bn mun download. You are about to download the WiFi Master Key 4.6.01 apk file for Android 4.0.3 and up (old version apk file, free Tools App): Discover the 1 WiFi sharing. chrome s t ng ti file cài t WiFi Master Key v. The internet connection is safe and secure. Vi trình duyt Chrome: Bc 1: Khi bn bm bt u nút 'bt u ti'. 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I am running on Windows 7 and can not find a solution to any issue that I am having and can not find somone that actually knows what they are talking about or what to do to fix this problem!!! I am frustrated and would like to have my Chrome back but am unable to figure this out on my own.įound the Chrome_installer.log here is the info. If Google Chrome is running please close it and try again." Then I followed some instructions I found in the help forums. Then upon reinstalling it I got an error code that said "Installation failed due to unspecified error. ![]() I personally had chrome installed on my computer and then it vanished mysteriously from my computer desktop. no consigo instalar o chrome erro 0x8004070c - Comunidade Google Chrome. If it is not there then your browser is broken and you need to update the file into the browser.What if the file is there already? How do you fix the problem that still exists? I believe I have tried everything I can find in any help forum and am still having the same problem. 6: Enable User Account Control to Fix Chrome Setup Not Running Windows 10/11. 5: Run Microsoft Application Troubleshooter. Type %USERPROFILE%\Local Settings\Temp and hit enter 2: Change Background Intelligent Transfer Service Startup Type.So i finally used then following step which helped me for same. I am having the exactly same problem which is not allowing me to install the update for the Google Chrome and giving the error. ![]() ![]() ![]() ![]() ![]() To enable cookies for the entire domain, follow the steps below: Go to Privacy and security ▸ Site Settings.This means that all webpages with a web address beginning (such as allow cookies. Select Cookies and site permissions ▸ Cookies and site data.Ī now appears on your Allow list.If you prefer to enable cookies only for the domain, follow the steps below: Microsoft Support ▸ Allow or Block Cookies in the new Microsoft Edge.To manage global cookie preferences that apply to all websites you visit using Microsoft Edge, refer to the following article from Microsoft Support: This means that all webpages with a web address beginning (such as allow JavaScript. Select Cookies and site permissions ▸ JavaScript.Ī now appears on your Allow list.Select ☰ Settings in the top-left corner.To enable JavaScript for the entire domain, follow the steps below: The information below applies to the new version of Microsoft Edge (version 79.0.309 and higher). Apple Support ▸ Manage cookies and website data in Safari on Mac.For more information about the options available, refer to the following article from Apple Support: However, you can manage global cookie preferences that apply to all websites you visit using Safari. It is not possible to enable cookies for specific websites in Safari. ![]() JavaScript is now enabled for all websites that you visit using Safari. Select the Security panel, and ensure the box next to Enable JavaScript is ticked.Ensure that the Safari window is open and active.If you have manually disabled JavaScript, follow the steps below to re-enable it: JavaScript is enabled for all websites by default in Safari. Click the blue (ON) slider next to Enhanced Tracking Protection is ON for this site so that it changes to gray (OFF).Ĭookies are now enabled for all webpages that are part of the domain.Click the shield icon to the left of the address bar.Open any webpage from the domain in your browser window (this is any URL that has at the beginning).If you prefer to enable cookies only for webpages that are part of the domain, follow the steps below: Mozilla Support ▸ Websites say cookies are blocked - Unblock them.To manage your global cookie preferences for all websites that you visit using Mozilla Firefox, refer to the following article from Mozilla Support: Mozilla Support ▸ JavaScript settings and preferences for interactive web pages.For more information about JavaScript settings in Mozilla Firefox, refer to the following article from Mozilla Support: If you have disabled JavaScript using a browser add-on that allows you to customize your JavaScript settings, you need to re-enable JavaScript using this add-on. JavaScript is enabled for all websites by default in Mozilla Firefox. 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When you make a purchase via the Avast Store, you may be notified that you need to enable JavaScript and / or cookies in your web browser. Enabling JavaScript and cookies in your web browser ![]() ![]() A current version might include a solution for the problem you are experiencing. And it's easy: Simply keep a copy of the preferences folder that you can fall back on whenever you need to reset the preferences to your preferred settings.Ĭheck if your Steinberg software is up-to-date. Making a backup of the preferences obviously is a good idea, especially when you customize a lot. This Knowledge Base article provides further information on Cubase's preferences and their location: Preferences of Cubase and Nuendo ![]() Another approach: Since in many cases the file 'Defaults.xml' will be the trouble maker you also could try if renaming or deleting only this particular file already solves the problem. You even can simply trash it if you are sure that your user settings are not that hard to rebuild. ![]() For example if you have defined your own set of key commands that you want to keep you can replace the corresponding file (Key Commands.xml) in the freshly created folder by a copy of the same file taken from the folder you've disabled by renaming.Īlternative ways: Instead of renaming it, you also can move the preferences folder of your program from Steinberg's application data folder to another place, for example the Desktop. Initialising the program's preferences does not necessarily mean that you lose all settings. And exactly this could be the source of errors. Otherwise the program would try to comply with them when creating fresh preferences. Please note: Make sure to hide or remove preferences folders of all installations of your Steinberg program. Next time you start your Steinberg program it will create a new folder with fresh preferences and default settings - which hopefully fixes the problem you've experienced.
![]() ![]() ![]() Stroke: Unhealthy eating habits, especially those that lead to high blood pressure and obesity, are linked to an increased risk of stroke.Ĭancer: Poor dietary choices, such as a lack of fruits and vegetables and the consumption of processed meats, are associated with certain types of cancer. Hypertension (High Blood Pressure): Excessive salt intake and obesity are major contributors to hypertension, which can lead to stroke and heart disease. Heart Disease: High levels of saturated and trans fats, as well as excessive sodium intake, contribute to the development of heart disease. Type 2 Diabetes: Diets high in sugar and refined carbohydrates can increase the risk of developing type 2 diabetes. Obesity: Excessive consumption of high-calorie, low-nutrient foods can lead to obesity, which is a significant risk factor for many health problems. Reduced Quality of Life: Unhealthy eating habits can result in lower energy levels, reduced physical fitness, and a diminished sense of well-being. Skin Problems: High sugar and unhealthy fat consumption can lead to skin issues like acne and premature aging. Weakened Immune System: Inadequate nutrition can impair the immune system's ability to fight off infections. ![]() Mood and Mental Health Issues: A diet rich in processed foods and added sugars may contribute to mood swings, anxiety, and depression. Increased Risk of Chronic Diseases: Diets high in sugar, salt, and unhealthy fats can contribute to the development of chronic diseases like type 2 diabetes and hypertension.ĭigestive Problems: Poor eating habits can lead to digestive issues such as indigestion, acid reflux, and irritable bowel syndrome. Nutrient Deficiency: Unhealthy diets often lack essential nutrients, leading to malnutrition despite consuming excess calories. Weight Gain: Consuming excessive calories, especially from processed and high-fat foods, can lead to weight gain and obesity. If you have specific concerns about your immune health or need advice on how to improve your immunity, it's best to consult with a dietician. Stronger Immune System: Proper nutrition supports a robust immune system, helping your body defend against infections.īetter Skin Health: Nutrient-rich foods can lead to healthier, clearer skin and reduce the signs of aging. Reduced Risk of Chronic Diseases: Healthy eating can lower the risk of chronic illnesses like heart disease, diabetes, and certain types of cancer. Improved Digestion: Fiber-rich foods aid digestion, prevent constipation, and maintain a healthy gut microbiome. A balanced diet can reduce the risk of depression and anxiety. Increased Energy Levels: Proper nutrition provides your body with the energy it needs for daily activities, keeping you more active and alert.Įnhanced Mood and Mental Health: Certain foods can influence brain function and mood positively. Nutrient Intake: Healthy eating ensures you receive essential nutrients like vitamins, minerals, and fiber, promoting better overall health. A balanced diet can help you shed excess pounds and prevent obesity-related issues. Weight Management: Maintaining a healthy weight is perhaps the most obvious benefit of adopting healthy eating habits. In this comprehensive guide, we will explore the advantages of adopting healthy eating habits, the potential consequences of unhealthy choices, and provide 15 practical tips to help you on your journey towards sustainable weight loss and improved health. Making the right food choices can lead to numerous benefits, while poor eating habits can result in various health risks and diseases. Healthy eating habits are not only essential for maintaining an optimal weight but also for overall well-being. ![]() ![]() ![]() Surely after going on a dozen years someone has found the solution and posted the instructions for fixing it? If you’re reading this (and hopefully “Admin” is) could you kindly point me to it? Or do I walk away from this otherwise valuable programme and try and find something which does what this claims to do without hassle?īecause VLC is not just a video recorder. Anyway I’ve ended up here as my last throw of the dice. I think I’ve been duly diligent in running all sorts of options in the browser to try and find a solution (what I think is essentially the same problem appearing as long ago as 2009). The problem with the video may be caused by the same incompatibility – the picture is broken into largish blocks, within each of which are horizontal bars. I do not have the tech terminology but taking Audio first it is being captured with some sort of echo, quite unuseable. The media player problem I’m facing is the same whether using the older VLC software on XP or that recently downloaded on 8.1. Digicam to computer data transfer is Firewire to a PCI card, and I’ve been through the necessary routine of downloading the appropriate s/w for the card under 8.1.ĭigicam output to Studio is as it always had been, ie OK. All I’m trying to do is to use an oldish digicam in lieu of a webcam on the media player.įor your understanding the computer is a Dell desktop with both XP and 8.1 operating systems (media player on both, and Pinnacle Studio under XP). Well, please forgive me if I raise a very long-standing problem under this head. It would be great to figure out this last piece of the puzzle. Can anyone tell me the correct way to do this? …the closest I got was a stretched image. And I’ve tried various parameters that my camera supports. I also tried using :dshow-size as a command option, but this always gives me a Capture Failed error: “your camera does not support the required parameters”. I tried this in Advanced Options, and also by editing the command options :aspect-ratio-16\:9 One thing I’m having trouble with is changing the aspect ratio from 4:3 to 16:9, (like Windows Camera App uses). ![]() I’m trying to get as good video quality I can get with Windows 10 Camera application. The video was also very pixelated, but changing the resolution to 1080 fixed that. ![]() The video will be saved as a file you specified before.ġ.) Capture, stream, then record, (full options, no live feed)Ģ.) Capture, stream, check box Display locally, then record, (full options and live feed)ģ.) Capture, play, then record, (default options, filename, and AVI format, live feed)Īt first the recorded video was very lagging, but changing live-caching from 300 to 100 seemed to fix it. Hit “Stop” button in VLC to stop recording. The moving time counter tells us that the video is recording.In the final step hit “Stream”, VLC will minimize and your webcam will begin recording.Browse and give a file name and extension for container.In “Stream Output” be sure “File” is selected in “New destination” and hit add.Hit next in Direct Show (dshow) options.After setting up the options, choose “Stream”, hit next and you reach “Stream Output” step.Other optional fields that you can specify are the video size and advanced options such as “Picture aspect-ratio”.Just leave it to “Default” option if you are unsure. Microphone is your default mic and Stereo Mix is the sound that your device is playing. For Audio, you can specify “Microphone” or “Stereo Mix”.In Video device name, choose your webcam: HD WebCam. ![]()
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